Articles

Inside the race: 100m Freestyle (Long course - 50m pool)

As you enter the pool, you immediately recognise the familiar smell of chlorine..You scan the scene...taking in the overall layout if the pool deck and it's inhabitants.

You notice the sounds of the pool, the coaches and swimmers talking, the sound of the water splashing...the gun goes off at the start off the race, as other heats go off before you.

You imagine yourself getting ready for the race...getting into your suit...spending sometime stretching...and going over the last minute details in your head..This is your best race...you're well prepared for this event and you are feeling mentally strong.

The official calls your event...Imagine yourself on the blocks..the starter commands 'Take Your Marks' ... you bend down into the starting position.....

....read on by clicking the "Full story" just below

Did you know...

Did you know all our club helpers are Volunteers?

This means they all put their own free time and effort into the club and  do not get paid! So be nice to us

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What better way to welcome the new site than with a competition or two.

Win KASC stuff and the chance to get your entry on our website!