Keynsham Swimming Club Home Page
BRISTOL HALF MARATHON 5TH SEPT
Well done to the Keynsham team of Eve Lockett, Abbie Bidgood, Joe and Sam Beament. All ran brilliantly to raise money for Access Sport. Thanks to all those that sponsored them. Well done Team.
WORLD RECORD FOR YOUNGEST CHANNEL SWIMMERS
Well done to the 12yr and younger bristol based swimmers who have broken the record for the youngest team to swim the channel. James Elmer who swims for Keynsham was part of the team that swam for about 14 hours and achieved the swim on the 3rd Sept. Rosalind Cranham was a reserve. Both swimmers have been training for this event for 2 years. What a brilliant commitment and achievement.
Below is the link to read all about it.
HENLEAZE TROPHY GALA SAT SEPT 11TH
Final list is on the board for the above gala. Please tick your name asap. Warm up is 5.15pm, please be at Horfield changed on poolside at 5pm Thanks.
Latest News
BRITISH CHAMPS LIVERPOOL
Rich Webb and Erin Jeffery competed in the British Champs in Liverpool. Rich got Bronze in the 200 Breast and 8th in the 100 Breast. Erin achieved 6th in the 4oo Free and 7th in the 400. I.M. Rich also came 6th in the US open in the 200 breast in America, well done Rich. Erin also competed in the Tri Nations in Canada. Fantastic.
NATIONAL AGE GROUPS AND YOUTHS 2008
Amazing results for Siobhan O'Connor and Loren Bleaken at The Age Group Nationals in Sheffield. Joss Bennet also got into a final.
At the youths Simon Rex, Mike Oram and Martin Bleaken had great results.
For more info, read the "Full Story" by scrolling down and clicking at the bottom-right of this sentence.
Tips for when racing
Hey Swimmers.... i hope you are all ok?!?!? Here's something that might interest you swimmers....there are big meets that are coming up such as the Nationals, Western counties etc and i want you all to do well as you deserve it, and as a club captain i thought that i would give you my support and my tips on racing.
1. Focus only on your race only - forget everyone else.
2. Relax!!
3. Believe in yourself....you can do it.
4. Rest is vital before and after your race so save your energy and finally when its time to go fast..... GO FAST!!!
5. RACE TIP- when racing it is 80-90% physical and tactical and only 10-20% mental.
6.And finally the nerves...how do you overcome them???
SO SWIMMERS...HAVE NO FEAR...RELAX....BELIEVE....STAY FOCUSED.... AND FINALLY HAVE FUN!! BECAUSE YOU ARE ALL GREAT SWIMMERS!!!
love Caroline (Girls Club Captain)
XxX
There's much more to read...click "Full Story" to the right to read it all!
BRISTOL NORTH JUNIOR GALA 12TH JULY
Keynsham 239
Southwold 213
Soundwell 203
Bristol North 156
Thornbury 131
Dursley 75
Well done to all our swimmers that competed in this gala at Horfield. Some good P.B's achieved and excellent team spirit. Thanks to Calum, Abbie, Joe, Kay, Janet and Rachel for their help. Great result.
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